Janne Kivioja

 Breathing Physiotherapy – Support for Your Breathing and Well-Being

My core expertise lies in the rehabilitation of pulmonary diseases, neurological conditions affecting respiration, and functional breathing disorders. I have over six years of experience in respiratory physiotherapy within specialized healthcare, helping clients achieve easier breathing and improved well-being.

Breathing physiotherapy may include:

breathing pattern retraining
  breathing technique exercises
  respiratory muscle strengthening
  airway clearance techniques
  strength and mobility training
  manual therapy
  individualized exercise guidance
  A Personalized Approach – Tailored to Your Needs

My work is based on a thorough assessment of your breathing pattern. From there, I guide you toward a more optimal, relaxed, and functional way of breathing. The goals include:

improved performance and recovery
  better control of breathing during exertion
  enhanced balance of the autonomic nervous system
  Who Can Benefit from Breathing Physiotherapy?

I support clients who experience:

breathing difficulties or shortness of breath
  stress, anxiety, or burnout
  chronic pain or overload
 

I also work with athletes and active individuals who encounter breathing challenges during exercise, such as:

exercise-induced laryngeal obstruction (EILO)
  vocal cord dysfunction (VCD)
 

Discover lighter breathing – and with it, a better sense of well-being.
Book a session in breathing physiotherapy and invest in your health today!